What Will Happen in the Counselling Sessions?
When you contact me we will make an appointment for an initial assessment session. This session is free of charge and entirely without obligation. It is an opportunity for us to meet each other and talk about your reasons for seeking a counsellor. We will discuss how counselling might be helpful for you, and see if our ideas about how we would work together are compatible. This assessment session is one hour and you will have time to ask any questions you may have.
In subsequent sessions, the content and direction of the counselling will be very much up to you and your particular situation. Once we have identified the issues you would like to address, the process of understanding and change may be quite fluid, creative and unique to each client-counsellor relationship.Counselling sessions are arranged at a regular time, usually weekly or fortnightly. Sessions are one hour in length.
I endeavour to keep my clients aware of upcoming breaks and holidays well in advance.